The Stress Solution-Body, Mind , Relationships and Purpose

A series of practical solutions and simple interventions to help you de-stress and re-set your life.

iTunes #1 Podcast

Feel Better.
Live More.

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK. It regularly tops the iTunes charts, has been downloaded over 2 million times and has almost 2000 reviews on iTunes with an average 5 star rating.

New episode released every Wednesday.

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How to listen? Learn more

Episode 10

Dr Ayan Panja on Reviving NHS General Practice and Lifestyle Medicine

Dr Chatterjee talks to Dr Ayan Panja, NHS GP, Lifestyle Medicine advocate and health communicator about the current pressures on GPs and the expone...

Episode 9

Dr Venita Patel on Childhood Obesity and Fussy Eating

Dr Rangan Chatterjee meets Dr Venita Patel, paediatrician & nutritional therapist, to discuss the fight against childhood obesity, NHS-funded c...

Episode 8

Angelique Panagos on Optimising Hormonal Health

Dr Rangan Chatterjee talks to Angelique Panagos, nutritional therapist and author of .  They discuss why modern life is attacking us and how Angeli...

Episode 7

Darryl Edwards on Paleo Fitness and Natural Movement

In this episode Dr Rangan Chatterjee speaks to Certified Personal Trainer, Nutritionist and international speaker – , on how he became a heal...

Episode 6

Making Fast Food Healthy with John Vincent

In this episode Dr Rangan Chatterjee talks to LEON co-founder – John Vincent, on his journey to provide healthy, affordable fast-food choices...

Episode 5

IBS and Gut Health with Dr Megan Rossi

In this episode Dr Rangan Chatterjee meets – Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the role o...

Episode 4

How Food is Medicine with Dr Rupy Aujla

In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor’s Kitchen, where they discuss the power of food and lifest...

Episode 3

The importance of heart health with Dr Aseem Malhotra

In this episode Dr Rangan Chatterjee meets cardiologist Dr Aseem Malhotra – a world-leading obesity expert and Britain’s number one ant...

Episode 2

How to Stay Calm in a Busy World with Michael Acton Smith

In this episode, Dr Chatterjee speaks to Michael Acton Smith, co-Founder and co-CEO of Calm – the app, website and book. We hear about what i...

Episode 1

Gut Health and why we need to throw out the rule-book with Professor Tim Spector

In this episode Dr Rangan Chatterjee speaks to Professor Tim Spector.  He is a Professor of Genetic Epidemiology at Kings College London, a medical...

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Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.