Feel Great Lose Weight - Long-term, simple habits for lasting and sustainable weight loss
Dr Chatterjee has created a conscious, long-lasting approach to weight loss that helps to find the best solutions that work for you.
#1 Apple Podcast
I want to empower you to become the architect of your own health. Because when you feel better, you live more.
Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK & Europe. It regularly tops the Apple Podcast charts and over half a million people watch and listen each week. It has already been downloaded over 27 million times and has over 5000 reviews on Apple podcasts with an average 5 star rating.
New long form episode released every Wednesday and, new for 2021, a shorter bite-sized episode is released every Friday. I hope you enjoy listening.
#132
How Addictive Technology Keeps You Hooked with Professor Adam Alter
Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish y...
#131
Tim Spector: Why Everything You’ve Been Told About Food Is Wrong
It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questi...
#130
Deepak Chopra on Waking Up to Your Full Potential
My goal with the podcast is to have conversations that matter. And as part of that process, I want to push and challenge myself, and by doing so, ...
#129
Why Women Are More Likely to Develop Alzheimer’s with Dr Lisa Mosconi
Women’s brain health remains one of the most under-researched, under-diagnosed and undertreated fields of medicine. Women are twice as likel...
#128
The Surprising Truth About Exercise with Professor Daniel Lieberman
Today’s episode will change the way you feel about exercise – and yourself. Do you ever feel guilty for taking the lift instead of the stairs? For...
#127
Wim Hof on Waking Up to Your True Potential
CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you c...
#126
How to Win at Life Without Losing Yourself with Dr Pippa Grange
Today’s episode is all about fear and how it holds us back in all aspects of our life. My guest is psychologist, Dr Pippa Grange, who has been hai...
#125
How to Keep Your Immune System Healthy with Dr Jenna Macciochi
What does immunity mean to you? In today’s Feel Better Live More podcast, researcher and lecturer, Dr Jenna Macciochi explains that it’s not just ...
#124
Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor
In today’s episode, we’re returning to one of my favourite topics. Breathwork is where my personal and professional interests collide. How we brea...
#123
The Power of Pain with Julia Samuel
Caution: contains mild swearing and adult themes If there is any certainty in life, it is that things will never stay the same, yet so many of ...
Here are the basics
Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.
If you’re on an iphone or ipad
You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.