Feel Better in 5 - Your Daily Plan to Feel Great for Life

Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

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Lifestyle

Five Ways to Make Changes that Stick

It’s arguably pretty easy to make short-term changes to your health: giving up alcohol for Dry January, forgoing chocolate for Lent or smashing your first month’s gym membership, say. But we all know what really counts is making those positive ch...

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Why When You Eat Matters with Professor Satchin Panda PART 2

Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and wh...

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Why When You Eat Matters with Professor Satchin Panda PART 1

Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and wh...

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IBS, Stress and Gut Health with Professor John Cryan

Dr Chatterjee talks to Professor John Cryan, world-leading researcher on the gut-brain axis and Professor of Anatomy & Neuroscience about how ...

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Emma Willis on Body Image, Motherhood and the Challenges of Modern Life

Dr Chatterjee talks to TV presenter and ex-model, Emma Willis, about the pressures of modelling, motherhood and keeping her family healthy. ...

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The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi

Dr Chatterjee talks to Dr Lisa Mosconi, Neuroscientist, Professor of Neuroscience & Neurology, certified integrative nutritionist and Associat...

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Matt Willis on Pop Stardom, Addiction and Discovering Good Health

Dr Chatterjee talks to pop star, actor and self-confessed nutrition geek, Matt Willis, about the whirlwind of Busted, his alcohol addiction and hi...

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Jamie Oliver’s Ambush on Childhood Obesity and Learning to Cook

Dr Chatterjee talks to celebrity TV chef, restaurateur and childhood obesity campaigner Jamie Oliver on his ambitions as a boy working in his fami...

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Treating Depression and Anxiety with Dynamic Running Therapy with William Pullen

Dr Chatterjee talks to William Pullen, psychotherapist, author and founder of about how running and walking can be the perfect therapy for mental...

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The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales

Dr Chatterjee talks to elite sports sleep coach and author of the book about his unique journey to coaching world famous sports teams, on improvi...

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Galahad Clark and the Importance of Barefoot Shoes

Dr Chatterjee talks to co-founder of global footwear brand, , Galahad Clark. Galahad comes from the family behind shoe-making dynasty Clarks and h...