Can you reverse menopausal symptoms without taking hormones?
We’ve all heard the phrase “going through the change” but what does it actually mean – and can you treat the symptoms of menopause without taking hormones? Here, I explain how making simple changes to your diet and lifestyle can dramatically decrease the need for HRT. WHAT IS THE MENOPAUSE? The menopause marks the end … Continue reading Can you reverse menopausal symptoms without taking hormones?
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed