Is it Time for a Tactical Break from Alcohol? With Andy Ramage (Re-Release)

This is part of my re-release series and was first aired in 2019.  How does alcohol fit into your life? Have you ever given it any thought? My guest on this week’s podcast is Andy Ramage, a performance coach and author. He’s also one of the founders of One Year No Beer, a habit-changing programme … Continue reading Is it Time for a Tactical Break from Alcohol? With Andy Ramage (Re-Release)