The Stress Solution-Body, Mind , Relationships and Purpose

A series of practical solutions and simple interventions to help you de-stress and re-set your life.

Feel Better.
Live More.

Everyone has the ability
to feel better. I want to help
you achieve that.

I am a medical doctor with over 16 years experience who treats you as an individual. I take a 360° approach to health by focussing on my 4 pillars of health: Food, Movement, Sleep and Relaxation.

My goal is to empower you to become the architect of your own health. I believe that when we are healthier, we are happier because when we feel better, we live more.

Star of the hit BBC One Series,
Doctor In The House and
author of The 4 Pillar Plan

The Stress Solution

The 4 Steps to reset your Body, Mind, Relationships and Purpose.  Dr Rangan Chatterjee is on a mission to show that combatting stress is easier than you think.

“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”

MATTHEW WALKER, Best-selling author of Why We Sleep

“Rangan’s new book is full of useful advice on how to stay calm and live a happier, more fulfilled life.”

MICHAEL ACTON SMITH, Founder of CALM

“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”

JAMIE OLIVER, Chef, Restaurateur and Best-Selling Author

“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”

AMELIA FREER, No.1 Best-selling author and Nutritional Therapist

“Dr. Rangan Chatterjee has an inspiring vision for making vibrant health achievable for everyone. Heis undoubtedly in the vanguard of the new medicine, and I cannot support him more strongly.”

DALLAS HARTWIG, New York Times bestselling author of The Whole30

“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”

MARK HYMAN, MD Director, Cleveland Clinic Center for Functional Medicine

“I’m not sure there’s a doctor on the planet today I have more confidence in than Rangan. We all need to hold a megaphone to this man’s powerful voice.”

KELLY BROGAN, MD, NYT bestselling author of A Mind of Your Own

“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”

MATTHEW WALKER, Best-selling author of Why We Sleep

“Rangan’s new book is full of useful advice on how to stay calm and live a happier, more fulfilled life.”

MICHAEL ACTON SMITH, Founder of CALM

“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”

JAMIE OLIVER, Chef, Restaurateur and Best-Selling Author

“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”

AMELIA FREER, No.1 Best-selling author and Nutritional Therapist

“Dr. Rangan Chatterjee has an inspiring vision for making vibrant health achievable for everyone. Heis undoubtedly in the vanguard of the new medicine, and I cannot support him more strongly.”

DALLAS HARTWIG, New York Times bestselling author of The Whole30

“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”

MARK HYMAN, MD Director, Cleveland Clinic Center for Functional Medicine

“I’m not sure there’s a doctor on the planet today I have more confidence in than Rangan. We all need to hold a megaphone to this man’s powerful voice.”

KELLY BROGAN, MD, NYT bestselling author of A Mind of Your Own

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