Is Lifestyle Medicine the only way to save the NHS?
My live interview on BBC One previewing the second series of the health documentary, Doctor in the House. My discussion on how…
“Most of my patients don’t need a pill, they need a lifestyle change”
As seen on BBC One’s Doctor in the House
“My mission is to help you feel fantastic by restoring you to optimal health, without unnecessary drugs.”
Featured blogs
4 tips that may help your back pain
Back pain can be extremely debilitating. It is always worth going to see your doctor to rule out serious causes. Thankfully, the majority of back pain is not caused by…
You are what you eat: How diet can improve symptoms of depression
Mental health issues are a growing problem around the world. In the UK, recent estimates suggest that 1 in 4 of us have been diagnosed with…
4 simple tips to help your headaches
Headaches can be extremely debilitating. Around 90% of us will suffer from a headache in any given year. There can be some serious secondary…
The cause behind the pain: What are the key migraine triggers and how to treat it
Headaches are an extremely common problem with over 90% of the population estimated to suffer from headaches in any given year…
Is inflammation the underlying cause of depression?
A new paper has been published suggesting that one can predict which patients suffering from depression will respond to conventional…