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    Episode 547 with Brian Mackenzie How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform The Way You Handle Stress
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“Rangan Chatterjee is a voice of calm, kind, common sense in a world of noise.”

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On Make Change That Lasts

MD Director, Cleveland Clinic Center for Functional Medicine