Happy Mind, Happy Life
Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
My Books
Happy Mind, Happy Life.
10 Simple Ways to Feel Great Every Day.
During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn’t always enough for us to maintain a healthy lifestyle. It’s only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.
Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full.
Happy Mind Happy Life – US Edition
Buy the US edition with updated cover design via the link below.
United Kingdom
US & Canada
Feel Good Lose Weight.
Long-term, simple habits for lasting and sustainable weight loss.
It’s more important than ever before that we get in shape, stay healthy and live well – Dr Chatterjee is back to show you how.
Weight loss isn’t a race. It isn’t one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and intense workouts and helps to find the best solutions that work for you.
Click below to order now from the UK, India and New Zealand.
Feel Great Lose Weight – US Edition
Buy the US edition with updated cover design via the link below.
Feel Better in 5.
The first daily 5 minute plan that is easy to maintain and easy to follow.
If you’ve ever started an intensive plan only to stop days, weeks or months later, or struggled to prioritise your health, it’s not your fault – behavioural science shows that most plans simply aren’t built to last.
Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Drawing on Dr Rangan Chatterjee’s twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
Feel Better In 5 – US Edition.
Buy the US edition with updated cover design via the link below.
UK & Ireland
US & Canada
The Stress Solution.
The 4 Steps to reset your Body, Mind, Relationships & Purpose.
Stress can have devastating long-term consequences for health. It can contribute to the development of obesity, insomnia, burn-out, type 2 diabetes, auto-immune disease, depression, high blood pressure, cardiovascular disease, strokes and even Alzheimer’s disease.
Despite these risks, far too many are blasé about stress. The way we’re living our modern lifestyle is causing us a lot of problems. We think we can get away with burning the candle at both ends forever. The reality is very different.
The Stress Solution offers a series of practical solutions and simple interventions to help you de-stress and re-set your life. Combatting stress can be easier than you think. Many people don’t realise that by implementing small changes to their routine they can reduce or completely eradicate stress. The Stress Solution will help you to live a happier, more fulfilling and stress-free life.
The 4 Pillar Plan.
Relax, Eat, Move and Sleep your way to a longer, healthier and happier life.
This book is the solution to help you feel better than you ever have before.
Based on cutting edge research and my own experiences serving as a doctor for nearly 20 years, The 4 Pillar Plan provides a simple actionable plan to help you feel fantastic.
The book goes beyond the sort of health advice we’ve all been reading about for so long – beyond the fad diets and the quick fix exercise programmes.
We have over complicated health – this book simplifies it.
How To Make Disease Disappear – US Edition of The 4 Pillar Plan
Buy the US edition with updated cover design via the link below.
“This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food.”
“Packed full of tips and advice to improve our relationship with food, Dr Chatterjee’s book is a fresh take on weight loss.”
“One of the best habit change programs I have ever come across. Deceptively simple but remarkably effective.”
“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”
“One of the most influential doctors in the country”
“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”
“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”
“Dr. Rangan Chatterjee has an inspiring vision for making vibrant health achievable for everyone. Heis undoubtedly in the vanguard of the new medicine, and I cannot support him more strongly.”
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
“I’m not sure there’s a doctor on the planet today I have more confidence in than Rangan. We all need to hold a megaphone to this man’s powerful voice.”
“Rangan’s new book is full of useful advice on how to stay calm and live a happier, more fulfilled life.”
“This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food.”
“Packed full of tips and advice to improve our relationship with food, Dr Chatterjee’s book is a fresh take on weight loss.”
“One of the best habit change programs I have ever come across. Deceptively simple but remarkably effective.”
“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”
“One of the most influential doctors in the country”
“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”
“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”
“Dr. Rangan Chatterjee has an inspiring vision for making vibrant health achievable for everyone. Heis undoubtedly in the vanguard of the new medicine, and I cannot support him more strongly.”
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
“I’m not sure there’s a doctor on the planet today I have more confidence in than Rangan. We all need to hold a megaphone to this man’s powerful voice.”
“Rangan’s new book is full of useful advice on how to stay calm and live a happier, more fulfilled life.”