We have over-complicated health, and it’s time to simplify it. People are needlessly suffering, which is preventable and unacceptable. After many years of seeing patients, I’ve come to the realisation that we all have the potential to feel much better than we currently do. Good health is accessible to every single one of us – the starting point is my ‘Four Pillars.’

The good news is that there is a proven way to successfully treat illness. It’s what I call progressive medicine, and I’ve dedicated my life to this new way of thinking. Progressive medicine takes a full 360-degree approach to health, focusing on how the body’s systems can work together to reduce the risk of chronic disease and improve vitality.

With this approach, we aim to find the root cause of disease rather than simply treating symptoms. For most, a pill is not the answer – what’s needed is a lifestyle prescription. My goal is to change the way we look at illness. Over the years, I have worked with top experts around the world, and I want to share what I’ve learnt so that you can take back control of your health.

Sadly, health has become too confusing in today’s world. We’re constantly faced with conflicting information about what is best, and it seems that medical professionals often disagree. We’re still using 20th-century thinking to solve 21st-century problems, and traditional training for doctors focuses on curing illnesses by treating symptoms rather than addressing the root causes of lifestyle-related conditions that are now widespread.

Through my approach, I have routinely helped patients to:

• Reverse type 2 diabetes
• Eliminate irritable bowel syndrome
• Lower blood pressure without drugs
• Reduce menopausal symptoms naturally
• Sleep better and regain energy
• Regain control of autoimmune conditions
• Restore harmony to circadian rhythms
• Add life to their years, as well as years to their life