#399|November 3, 2023|Brain Health, Stress and Anxiety

BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton

Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 308 of the podcast with Dr Bruce Lipton.

In childhood our subconscious minds can take on unhelpful beliefs that drive our habits and thinking throughout our lives. In this clip, Bruce shares how we can reprogram our minds and create positive change in our lives.

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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Dr Rangan Chatterjee

MbChB, BSc (Hons), MRCP, MRCGP

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