BITESIZE | How To Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton
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Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 498 of the podcast with Dr Bruce Lipton.
In childhood our subconscious minds can take on unhelpful beliefs that drive our habits and thinking throughout our lives
In this clip Bruce shares that reprogramming this ‘hidden’ part of your mind is not only possible, it also has the potential to completely transform your life.
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Dr Rangan Chatterjee
MbChB, BSc (Hons), MRCP, MRCGP
