BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer
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Today’s guest has spent over 50 years conducting ground-breaking research showing that your thoughts can have a profound impact on your body.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 537 of the podcast with Professor of Psychology at Harvard University, Dr Ellen Langer.
Ellen has spent decades studying how our beliefs and perceptions can directly influence our physical health – from how we age, to how we heal, and even how our immune system functions. In this clip, we explore some of her landmark research.
Ellen is a wonderful human, full of knowledge, expertise and passion.
*DISCLAIMER: This podcast is for information purposes only. The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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Dr Rangan Chatterjee
MbChB, BSc (Hons), MRCP, MRCGP
