BITESIZE | How to Find Happiness, Peace and Purpose (Even When Life Feels Hard) | Mo Gawdat
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We all want to be happy. Yet the harder we chase it, the more elusive happiness it can seem. This week’s guest believes the answer does not lie in changing our circumstances, but in changing how we see them.
Today’s Bitesize is from episode 596 of the podcast with best-selling author Mo Gawdat.
After a 30-year career in tech, Mo has made happiness his primary topic of research, diving deeply into literature and conversing on the topic with some of the wisest people in the world. In this clip, Mo shares some of his thoughts on happiness and how it might be possible to find peace even in difficult times.
Mo helps us all to see that happiness isn’t fragile or fleeting; it’s a state of being we can nurture, even when life feels hard.
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Dr Rangan Chatterjee
MbChB, BSc (Hons), MRCP, MRCGP
