Be The Architect of Your Health and Happiness
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Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness.
Today’s clip is from episode 266 of the podcast with Dr Joe Dispenza, a New York Times best-selling author, speaker and researcher.
Dr Joe has spent decades studying neuroscience, meditation and the effect our thoughts have on our health and wellbeing.
In this clip, he explains the 3 different kinds of stress, how chronic emotional stress can drive ill health and disease, and he shares some practical strategies to help us break free
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*
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#266 Dr Joe Dispenza on How To Unlock The Power of Your Mind
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