Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

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BITESIZE | How To Work Less and Get More Done | Alex Pang

by Dr. Rangan Chatterjee   /  December 3, 2021

Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 118 of the podcast with author and former Silicon Valley tech consultant, Alex Pang.

Alex realised that when he went on a sabbatical from work, he became more productive and, in this clip, he explains how we can all work less and get more done.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Listen to the full conversation with Alex Pang here:

#118 How to Work Less and Get More Done with Alex Pang

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.

Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP