Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

Feel Better.
Live More.

Listen to the #1 Apple Podcast

Listen on

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How to listen? Learn more

My Feel Better, Live More is the #1 health podcast in the UK & Europe. One and a half million people watch and listen each week.

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

A new episode is released every Wednesday and a shorter bite-sized episode is released every Friday. I hope you enjoy listening.

All Episodes

Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.