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#1 Apple Podcast

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK & Europe. It regularly tops the Apple Podcast charts and over half a million people watch and listen each week. It has already been downloaded over 40 million times and has over 6000 reviews on Apple podcasts with an average 5 star rating.

New long form episode released every Wednesday and, new for 2021, a shorter bite-sized episode is released every Friday. I hope you enjoy listening.





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BITESIZE | The Simple Habit That Can Transform Your Life | Danny Penman

Are you sleepwalking through life, or are you really living it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and he...


How to Defy the Odds and Become Your Own Champion with Olympic Boxer Ramla Ali

Caution: Contains themes of an adult nature. The term ‘inspirational’ can be overused when it comes to describing public figures. But in the ca...


BITESIZE | How to Live a Long, Healthy and Happy Life | Dan Buettner

Experts say that with the right lifestyle, the chances are you may live up to a decade longer.  But we all want to make sure we stay fit, hea...


Dr Andrew Weil on How To Reduce Inflammation and Create Health

I’m kicking off this season of the podcast with a very special guest. Dr Andrew Weil is a pioneer in the field of integrative health and is the fo...


How To Design Your Perfect Life with Peter Crone

CAUTION: This podcast episode contains mild swearing Today’s guest believes that the only thing separating you from living your perfect life, i...


Gareth Southgate: Anything is Possible

RE-RELEASE: This episode first aired in December 2020. Today’s guest joins me fresh from a run of autumn camps with the England football team. ...


BITESIZE | Why We Need Friends to Thrive | Dhru Purohit

Life can be busy, and it’s easy to forget to make time to catch up with friends– but spending time with your friends is more important than you th...


How To Transform Your Health Through Your Breath with James Nestor

CAUTION: This episode contains mild swearing. I’m delighted to welcome James Nestor, the brilliant science journalist and author of Breath: The...


BITESIZE | Why We Were Born to Run | Vassos Alexander

Do you think that running just isn’t for you? Or do you already enjoy running? Feel Better Live More Bitesize is my weekly podcast for your mi...


How To Find Inspiration Everywhere You Look with Light Watkins

CAUTION: This episode contains mild swearing. My guest today is internationally acclaimed meditation teacher, speaker and author, Light Watkins...

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