Happy Mind, Happy Life
Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
The 4 Pillar Plan
Relax, Eat, Move and Sleep your way to a longer, healthier and happier life.
I wrote this book to make good health accessible to all.
Based on cutting-edge research and my own experiences serving as a doctor for nearly 20 years, The 4 Pillar Plan provides a simple actionable plan to help you feel fantastic.
The book goes beyond the sort of health advice we’ve all been reading about for so long – beyond the fad diets and the quick fix exercise programmes.
We have over complicated health – this book simplifies it.
How To Make Disease Disappear – US Edition of The 4 Pillar Plan
Buy the US edition with updated cover design via the link below.
“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”
“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”
“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
