My goal with the podcast is to have conversations that matter. And as part of that process, I want to push and challenge myself, and by doing so, hopefully do the same for you. Today’s guest is someone who entirely fits the bill. It is the one and only Dr. Deepak Chopra.

Deepak is a medical doctor, a world-renowned pioneer in integrative medicine and personal transformation and Time magazine has described him as ‘one of the top 100 heroes and icons of the century’. He recently published his 91^st book called ‘Total Meditation’, which offers an exploration of the physical, mental and spiritual benefits that a practice of meditation can bring.

In our conversation today, we touch on a whole variety of different subjects, including the problem of instant gratification. We delve into how much of what we do and think is influenced by those around us. Many of us as we get older, or even in response to challenging life circumstances, whether it be grief, loss or heartache, are grappling with the eternal existential questions – Who am I? And Why am I here? Deepak provides some really practical tools to help us answer these questions for ourselves. And he also shares some tried and tested techniques to help us get started with meditation.

Deepak believes that most of us sleep walk through life and are not in control of our thoughts and feelings. The underlying theme throughout this conversation is how we can wake up to our full potential by accessing new levels of awareness that will ultimately cultivate a clear vision and help us rediscover who we really are. I found this conversation stimulating and felt my mind very much expanded afterwards. I hope it does the same for you.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Watch the video version of this interview – click below.

Connect with Deepak:

Website     Instagram     Facebook  

Twitter     YouTube 

Deepak’s recent books:

Total Meditation: Stress Free Living Starts Here^†

Quantum Healing: Exploring the Frontiers of Mind/Body Medicine^†

Further Reading:

• New York Times – How Deepak Chopra, Wellness Expert, Spends His Sundays
• Total Meditation: Practices in Living the Awakened Life and Master Meditation with Deepak Chopra
• Time Magazine – Deepak Chopra Wants You to Have a More Meaningful Life. Here’s How He Suggests You Get Started
• MindBodyGreen – How Deepak Chopra Is Using This Time For  Spiritual Reset
• Harvard Business Review – Life’s Work: An Interview with Deepak Chopra

Related Feel Better Live More podcasts:

• Podcast #23 – The Truth About Meditation with Light Watkins
• Podcast #82 – How to Create the Life You Were Born to Live with Peter Crone

Dr Chatterjee’s books and resources:

• Feel Great Lose Weight is available to pre-order now! Click here for the UK version^† and click here for the US & Canadian version^†
• Dr Chatterjee’s book Feel Better in 5 is out now. Click here for the UK version^† and click here for the US & Canadian version^†
• Order Dr Chatterjee’s book The Stress Solution^†
• Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan^†
• Available in the US & Canada with the title How to Make Disease Disappear^†
• Click here for Dr Chatterjee’s YouTube channel
• Join the Dr Chatterjee 4 Pillar Community Tribe Facebook page

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.