For 20 years, I’ve been helping people improve their health. Over that time, I’ve learned that knowledge isn’t enough. You already know what’s generally healthy. The challenge is knowing what you specifically need to do, then actually doing it consistently.
That’s why I’ve co-founded Do Health: a personalised health companion app, powered by your biology and your lifestyle.
Through simple blood tests and an understanding of how you actually live, Do Health helps you:
- Know exactly what your body needs right now
- Get three small, doable actions each week, mapped to my four pillars
- See your progress over time and learn what works for you
An annual membership includes
- 1 full health screen (50+ markers)
- 3 blood tests per year tracking 11 core biomarkers
- 52 personalised weekly action plans
- Full access to the Do Health app
