Happy Mind, Happy Life
Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
Feel
Better
in 5
‘Trying to be healthy can be overwhelming – what if all it took to make a real difference was 5 minutes of your day?’
If you’ve ever started an intensive plan only to stop days, weeks or months later, or struggled to prioritise your health, it’s not your fault – behavioural science shows that most plans simply aren’t built to last.
Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Drawing on Dr Rangan Chatterjee’s twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
Feel Better In 5 – US Edition
Buy the US edition with updated cover design via the link below.
Förändra Ditt Liv 5 Minuter I Taget – Sweden Edition
Buy the Swedish edition via the link below.
Voel Je Beter In 5 – Dutch Edition
Buy the Dutch edition with updated cover design via the link below.
Die 5-Minuten-Formel für Ihre Gesundheit – German Edition
Buy the German edition via the link below.
UK & Ireland
US & Canada
Sweden
The Netherlands
Germany
“One of the most influential doctors in the country”
“One of the best habit change programs I have ever come across. Deceptively simple but remarkably effective.”
“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”
“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”
“Dr. Rangan Chatterjee has an inspiring vision for making vibrant health achievable for everyone. Heis undoubtedly in the vanguard of the new medicine, and I cannot support him more strongly.”
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
“One of the most influential doctors in the country”
“One of the best habit change programs I have ever come across. Deceptively simple but remarkably effective.”
“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”
“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”
“Dr. Rangan Chatterjee has an inspiring vision for making vibrant health achievable for everyone. Heis undoubtedly in the vanguard of the new medicine, and I cannot support him more strongly.”
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
