Blog
Movement
4 tips that may help your back pain
Back pain can be extremely debilitating. It is always worth going to see your doctor to rule out serious causes. Thankfully, the majority of back pain is not caused by anything sinister. However, it can have a significant impact on our quality of...
Podcast
Episode 23: The Truth About Meditation with Light Watkins
Dr Chatterjee talks to Light Watkins, meditation teacher, international speaker, author of the book and creator of programme. Light busts some o...
Podcast
Episode 22: Why When You Eat Matters with Professor Satchin Panda PART 2
Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and who...
Podcast
Episode 21: Why When You Eat Matters with Professor Satchin Panda PART 1
Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and who...
Podcast
Episode 20: IBS, Stress and Gut Health with Professor John Cryan
Dr Chatterjee talks to Professor John Cryan, world-leading researcher on the gut-brain axis and Professor of Anatomy & Neuroscience about how t...
Podcast
Episode 19: Emma Willis on Body Image, Motherhood and the Challenges of Modern Life
Dr Chatterjee talks to TV presenter and ex-model, Emma Willis, about the pressures of modelling, motherhood and keeping her family healthy. Episod...
Podcast
Episode 18: The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi
Dr Chatterjee talks to Dr Lisa Mosconi, Neuroscientist, Professor of Neuroscience & Neurology, certified integrative nutritionist and Associate...
Podcast
Episode 17: Matt Willis on Pop Stardom, Addiction and Discovering Good Health
Dr Chatterjee talks to pop star, actor and self-confessed nutrition geek, Matt Willis, about the whirlwind of Busted, his alcohol addiction and his...
Podcast
Episode 16: Jamie Oliver’s Ambush on Childhood Obesity and Learning to Cook
Dr Chatterjee talks to celebrity TV chef, restaurateur and childhood obesity campaigner Jamie Oliver on his ambitions as a boy working in his famil...
Podcast
Episode 15: Treating Depression and Anxiety with Dynamic Running Therapy with William Pullen
Dr Chatterjee talks to William Pullen, psychotherapist, author and founder of about how running and walking can be the perfect therapy for mental ...
Podcast
Episode 14: The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales
Dr Chatterjee talks to elite sports sleep coach and author of the book about his unique journey to coaching world famous sports teams, on improvin...