Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.


Conflict of interest is a big problem in medicine and I believe in full transparency.

I receive speaking honorariums from organisations and companies when asked to speak on issues related to health, wellbeing, longevity and lifestyle medicine.

Listed below are companies I work with whose mission is aligned with my own.

www.yulife.com  I am the Chief Wellbeing Officer for Yu-Life, a life insurance company that is fully focused on wellbeing and helping to keep people healthy. Their programme is based upon my 4 pillar health philosophy.