Happy Mind, Happy Life
Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
Feel
Great
Lose
Weight
Feel Great, Lose Weight. Long-term, simple habits for lasting and sustainable weight loss.
“You’re worth looking after. You’re worth feeling good about.”
It’s more important than ever before that we get in shape, stay healthy and live well – Dr Chatterjee is back to show you how.
Weight loss isn’t a race. It isn’t one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and intense workouts and helps to find the best solutions that work for you.
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“This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food.”
“Packed full of tips and advice to improve our relationship with food, Dr Chatterjee’s book is a fresh take on weight loss.”
“One of the most influential doctors in the country”
“One of the best habit change programs I have ever come across. Deceptively simple but remarkably effective.”
“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”
“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”
“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
“This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food.”
“Packed full of tips and advice to improve our relationship with food, Dr Chatterjee’s book is a fresh take on weight loss.”
“One of the most influential doctors in the country”
“One of the best habit change programs I have ever come across. Deceptively simple but remarkably effective.”
“Dr Rangan Chatterjee knows the science in great depth, but more importantly he’s evangelical about giving his patients and his readers a way of applying it to their own lives.”
“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”
“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
