The Stress Solution-Body, Mind , Relationships and Purpose

A series of practical solutions and simple interventions to help you de-stress and re-set your life.

Press

Media Kit

(Coming Soon)

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Sophie Laurimore at Factual Management / 020 7484 5133 / sl@factualmanagement.com

The 3 habits of calm: TV doctor on how to reduce stress
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Can This Doctor Make Disease Disappear?
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HOW DO YOU FIX STRESS HEADACHES? WHAT’S THE BEST STRESS RELIEF SUPPLEMENT? AND WHY DOES STRESS MAKE PMS WORSE? WE PUT OUR MOST PRESSING QUESTIONS TO THE STRESS DOCTOR OF THE MOMENT. HERE’S THE ADVICE HE KNOWS WILL WORK.
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Dr Rangan Chatterjee: ‘Friendship is not a luxury for good health it is a necessity’
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3 things this TV Doctor wants you to know about healthy weight loss
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HOW CAN YOUR DIET HELP MINIMISE STRESS?
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15 tiny steps to make you feel 20% less stressed
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Nine top wellbeing gurus reveal the little ways to make a big difference in 2019
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Want to help your children deal with stress and adversity? It’s easier than you think
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Tackling stress is one of the most important things we can do for our health and yet most of us are too blase about the damage it's doing, says Dr Rangan Chatterjee.
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Your anti-stress prescription for 2019. A four-part serialisation of Dr Chatterjee's latest book The Stress Solution in The Daily Telegraph.
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Dr Chatterjee talks to British vogue on how to keep up your energy levels
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Daily exercises for body strength, posture and pain prevention
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Dr Chatterjee talks to Heidi Wachter from the health and fitness magazine Experience Life.
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Read Dr Chatterjee's blog on the impact of sleep on our wellbeing
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Farhana Shaikh explore's Dr Chatterjee's bestselling book The 4 Pillar Plan
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Nigel Praities interviews Dr Chatterjee on why GPs should practise ‘lifestyle medicine’
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Orla Neligan meets Dr Chatterjee and talks about empowering people to look after their own health with The 4 Pillar Plan
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Dr Chatterjee joins the discussion with Fabulous magazine on simple and easy changes to balance your hormones
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Amit Roy explores how British Asians can take a little more care of their health
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