“A brilliant template to uncover your best self”
“Rangan Chatterjee is a voice of calm, kind, common sense in a world of noise.”
Elizabeth Day
Novelist and Podcast Host
“Rangan’s most insightful, inspiring and transformative book yet.”
“His finest work yet. An astute, stimulating, and eminently practical guide to healthy living.”
“One of the most influential doctors in the country”
CHRIS EVANS
Radio DJ & TV Presenter
“Comprehensive, empowering and grounded in scientific research, with typically elegant style.”
MATTHEW WALKER
On The Stress Solution
Best-selling author of Why We Sleep
“Rangan’s new book is full of useful advice on how to stay calm and live a happier, more fulfilled life.”
MICHAEL ACTON SMITH
On The Stress Solution
Founder of CALM
“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life.”
“I’m not sure there’s a doctor on the planet today I have more confidence in than Rangan. We all need to hold a megaphone to this man’s powerful voice.”
KELLY BROGAN
MD, NYT bestselling author of A Mind of Your Own
“Rangan is revolutionising the way we think about health. He will make you feel better than you have in years.”
AMELIA FREER
No.1 Best-selling author and Nutritional Therapist
“Dr Rangan Chatterjee has an inspiring vision for making vibrant health achievable for everyone. He is
undoubtedly in the vanguard of the new medicine, and I cannot support him more strongly.”
DALLAS HARTWIG
New York Times bestselling author of The Whole30
