The Stress Solution-Body, Mind , Relationships and Purpose
A series of practical solutions and simple interventions to help you de-stress and re-set your life.
Food
Rainbow Chart
Make eating healthier easier with my Rainbow Chart. Download and print this out to place on your fridge. Click the link below:
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DISCLAIMER: The content in this blog is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this blog or on this website.
Dr. Rangan Chatterjee
MbChB, BSc (Hons), MRCP, MRCGP