A series of practical solutions and simple interventions to help you de-stress and re-set your life.
I love this recipe because of it’s simplicity.
It is a delicious really quick breakfast, which can be adapted to suit your own tastes and what you have in the house! Not only does the cinnamon add a lovely depth of flavour, it also helps to control blood sugar.
Basic ingredients (per bowl)
These are ingredients that I also add in, depending on how I feel and what I have in the house: