Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
I love this recipe because of it’s simplicity.
It is a delicious really quick breakfast, which can be adapted to suit your own tastes and what you have in the house! Not only does the cinnamon add a lovely depth of flavour, it also helps to control blood sugar.
Basic ingredients (per bowl)
These are ingredients that I also add in, depending on how I feel and what I have in the house:
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