Spinach or kale? Jeans or tracksuit bottoms? Running or swimming? They’re not the usual questions my podcast guests have to ponder. But this week’s episode is a special (and occasionally silly) one – it’s our centenary so it’s me in the hot seat. I thought I’d take a break from interviewing and invite my good friend Dr Ayan Panja back on the show to ask the questions and have some fun.

Of course, it’s not all banter. Among the many topics we cover, Ayan and I talk about the milestone of reaching 100 episodes and how the podcast has evolved in that time. We discuss what I get out of the podcasting process as host – it has taught me mindfulness, trust, self-belief and expanded the role of ‘doctor’ in ways I never expected. We also discuss our favourite episodes and what it is that makes some conversations just flow. And Ayan asks me that all-important question: what’s next?

Whether you’re new to this podcast or you’ve been with me from the start, I’d like to say a huge thank you for being part of the Feel Better Live More community. If you have any ideas for how you’d like to see it develop, I’m all ears.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

Click here for more information on our sponsor athleticgreens.com/livemore

Click here for more information on our sponsor vivobarefoot.com/livemore

Watch the video version of this interview in full below.

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Connect with Ayan:

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Dr Chatterjee’s books:

• Find Dr Chatterjee’s 4 Pillar of Health in The 4 Pillar Plan†
• Available in the US & Canada with the title How to Make Disease Disappear†
• Order Dr Chatterjee’s book The Stress Solution†
• Dr Chatterjee’s book Feel Better in 5† is out now
• Feel Better in 5 is also available in US & Canada†     India     Australia & New Zealand

Dr Chatterjee related podcast episodes:

• Podcast #37 – How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Maté
• Podcast #82 – How to Create the Life You Were Born to Live with Peter Crone
• Podcast #91 – If This Man Can Turn His Life Around, So Can You with John McAvoy

Listen to all previous podcast episodes via drchatterjee.com/podcast or via these podcast platforms:

Apple Podcasts     YouTube     Acast      Stitcher      Overcast     Spotify

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

† Disclosure: All books marked with a ^† are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.