Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

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Podcast

How To Design Your Perfect Life with Peter Crone

by Dr. Rangan Chatterjee   /  July 14, 2021

CAUTION: This podcast episode contains mild swearing

Today’s guest believes that the only thing separating you from living your perfect life, is the dialogue that exists within your subconscious mind. This philosophy is very much in alignment with my own and so I was delighted to welcome Peter Crone, a.k.a ‘the mind architect’ back onto the podcast for the third time. Peter is a writer, speaker and thought leader in human potential and has worked with world-famous actors, athletes and the business elite yet the lessons he teaches are universal truths that apply to each and every one of us.

We begin the conversation discussing how the biggest illusion that humans have is believing that their experience is generated from circumstance – that they only feel the way they feel because of what is going on around them. This makes us a victim of circumstance. Peter explains that in fact, the suffering we feel is caused and created by ourselves and we have the power to choose how we respond to any situation. This he says, is true freedom.

This way of thinking applies to all areas of our life, including our relationships. Our primal desire to be loved and accepted often means that we put the onus on the people around us to provide security and our sense of worth. We expect others to behave a certain way towards us and when they don’t, we feel hurt and sometimes rejected. Peter explains what is really going on in these situations and what we can do to start changing them.

We also talk about how holding onto a sense of identity can be problematic, the role emotions play in disease and how parents can help their children reduce the likelihood of developing negative thought patterns.

If you heard my last conversations with Peter, you’ll know how life-changing this way of thinking can be. This conversation has even more anecdotes and I think it will leave you with lots of ideas to reflect on in your own life.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Watch the video version of this interview – click below.

'The only thing upsetting you is your own imagination.' Click To Tweet

Connect with Peter:

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Interesting Articles:

Related Feel Better Live More podcast episodes:

#82 How to Create the Life You Were Born to Live with Peter Crone

#121 How To Break Free From The Limitations Of Your Mind with Peter Crone

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.

Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP