Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
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So many of us these days are living lives that are not truly ours.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 28 of the podcast with the inspirational wellness advocate, best-selling author and podcast host Rich Roll
In this clip, he shares his incredible journey – from someone that struggled with his health as well as alcohol addiction, to becoming a plant-based ultra-endurance athlete. He also explains why finding your purpose in life can have a positive impact on your health and wellbeing.
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*
Click here for more information on our sponsor athleticgreens.com/livemore
Audio version: #28 Rich Roll on How to Find Your Purpose
*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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