Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

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BITESIZE | How to Discover Your True Self | Dr Zach Bush

by Dr. Rangan Chatterjee   /  June 16, 2023

Can we truly be healthy if we see ourselves as separate from nature?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 298 of the podcast with Dr Zach Bush.

Zach spent many years as a conventional medical doctor but, disillusioned with the state of Western medicine, he began taking an integrative approach, studying the body’s microbiomes in relation to health, disease and food systems. 

In this clip, we discuss why traits of ego, individualism and competition aren’t really human at all and how a practice of solitude can help us reconnect with our true nature.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

Click here for more information on our sponsor drinkAG1.com/livemore

Listen to the full conversation with Dr Zach Bush here:

#298 The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush 

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.

Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP