My guest today believes that the decisions we make every day about what to eat have a huge influence on our health.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 234 of the podcast with medical doctor and author of international bestseller ‘Eat to Beat Disease’, Dr William Li.

In this clip, he shares how specific foods can strengthen our health defence systems and help our bodies heal.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Listen to the full conversation with Dr William Li here:

#234 How To Eat To Beat Disease with Dr William Li

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