Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
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Despite our cultural differences, we have a very similar view of happiness across the world. So, what can we learn from the world’s happiest countries?
Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 32 of the podcast with founder and CEO of the Happiness Research Institute – Meik Wiking.
Meik has travelled the globe interviewing some of the world’s happiest people to discover the key components of happiness, and in this clip, he explains some of his fascinating findings.
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*
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Audio version: #32 The Science of Happiness with Meik Wiking
*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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