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BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula

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    #403|November 17, 2023|Purpose and Happiness, Relationships

    BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula

    Procrastination is a common form of self-sabotage, resulting in many of us feeling stuck.

    Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

    Today’s clip is from episode 332 of the podcast with clinical psychologist, Dr Ramani Durvasula.

    In this clip, Dr Ramani explains how procrastination can be linked to anxiety and she shares some practical ways to help overcome it.

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    Dr Rangan Chatterjee

    MbChB, BSc (Hons), MRCP, MRCGP

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