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BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula

by Dr. Rangan Chatterjee   /  November 17, 2023

Procrastination is a common form of self-sabotage, resulting in many of us feeling stuck.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 332 of the podcast with clinical psychologist, Dr Ramani Durvasula.

In this clip, Dr Ramani explains how procrastination can be linked to anxiety and she share some practical ways to help overcome it.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Listen to the full conversation with  Dr Ramani Durvasula here:

#332 7 Ways We Self-Sabotage and How To Stop with Dr Ramani Durvasula

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.

Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP