Be The Architect of Your Health and Happiness
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Procrastination is a common form of self-sabotage, resulting in many of us feeling stuck.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 332 of the podcast with clinical psychologist, Dr Ramani Durvasula.
In this clip, Dr Ramani explains how procrastination can be linked to anxiety and she share some practical ways to help overcome it.
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*
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#332 7 Ways We Self-Sabotage and How To Stop with Dr Ramani Durvasula
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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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