Feel Great Lose Weight - US Edition

Dr Chatterjee has created a conscious, long-lasting approach to weight loss that helps to find the best solutions that work for you.

Blog

Lifestyle

Five Ways to Make Changes that Stick

It’s arguably pretty easy to make short-term changes to your health: giving up alcohol for Dry January, forgoing chocolate for Lent or smashing your first month’s gym membership, say. But we all know what really counts is making those positive ch...

#163

How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff

CAUTION ADVISED: this podcast contains mild bad language and themes of an adult nature. Today’s conversation is all about one of my favourite t...

#162

BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond

Rest isn’t an indulgence – it’s good for our health, our wellbeing and our productivity. Feel Better Live More Bitesize is my new weekly ...

#161

How To Keep Your Brain Healthy At Any Age

Today’s episode is a little bit different to usual, it’s a special compilation episode, all about how to look after our brains. The brain is...

#160

BITESIZE | How Walking Improves Our Brain and Mental Health | Shane O’Mara

Walking can slow and even reverse functional ageing in the brain, improve our cognition, our creativity and our mental health but yet it is such a...

#159

Dr Mark Hyman on Getting Real About Food

Today’s conversation is all about food and my guest is world-renowned medical doctor, Dr Mark Hyman. Mark has spent decades in clinical practice a...

#158

BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal

When we think about running, we often think of it as a way to lose weight or stay healthy – but running can be so much more than that. Fe...

#157

Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path

My guest today is Priyanka Chopra Jonas – arguably one of the most famous people on the planet. She’s a household name in India, a country fast ap...

#156

BITESIZE | Improve Your Relationship and Transform Your Life | Esther Perel

Relationships are integral to our lives – they can bring us joy and happiness but navigating them can sometimes be hard. Feel Better Live More ...

#155

The Power of Plants, Love and Connection with Dr Gemma Newman

This week I’m delighted to welcome friend and fellow GP, Dr Gemma Newman to the podcast. Gemma is someone who I really respect, not only is she in...

#154

BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty

To live our most authentic life we need to figure out our own identity and true values. Feel Better Live More Bitesize is my new weekly podcast...