Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.
You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.
How do we improve our relationship with our children? Why do our children make us feel so irritated at times? And what do we do if we’ve acted in a way that we shouldn’t have? I’m joined this week by psychotherapist and author, Philippa Perry, to talk about all these issues and more. We discuss why culture gets in the way of our natural instincts and why she believes that allowing your child to “cry it out” can be harmful.
We delve into the effect that technology is having on our relationships and discuss screen-time for kids. Philippa explains that although we all get it wrong at times, it is how we repair our mistakes that is key. We also discuss why being authentic with our children is important for a close connection. Finally, Philippa shares her tops tips, which I have started putting into practice already! At the heart of Philippa’s advice is connection and the advice she gives is applicable to all our human relationships – not just those with our children! I hope this conversation helps you deepen the human connections in your life.
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*
Click here for more information on our sponsor athleticgreens.com/livemore
Click here for more information on our sponsor vivobarefoot.com/livemore
Watch the video version of this interview in full below.
Psychology Today – Tom Boyce on Why Some Children Are Orchids and Others Are Dandelions
*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.