How do we improve our relationship with our children? Why do our children make us feel so irritated at times? And what do we do if we’ve acted in a way that we shouldn’t have? I’m joined this week by psychotherapist and author, Philippa Perry, to talk about all these issues and more. We discuss why culture gets in the way of our natural instincts and why she believes that allowing your child to “cry it out” can be harmful.

We delve into the effect that technology is having on our relationships and discuss screen-time for kids. Philippa explains that although we all get it wrong at times, it is how we repair our mistakes that is key. We also discuss why being authentic with our children is important for a close connection. Finally, Philippa shares her top tips, which I have started putting into practice already! At the heart of Philippa’s advice is connection, and the advice she gives is applicable to all our human relationships – not just those with our children! I hope this conversation helps you deepen the human connections in your life.

Watch the video version of this interview in full below:

Watch the video interview here

Further Learning:

Psychology Today – Tom Boyce on Why Some Children Are Orchids and Others Are Dandelions

Articles:

• The Guardian – ‘Put your phone away and be in the moment’: how to enjoy being a parent
• The Guardian – Philippa Perry: ‘Listen carefully, parents – and don’t despair’
• Financial Times – Philippa Perry: the most important thing for parents to know
• New Statesman – Philippa Perry’s wise and tender advice for the modern parent
• Irish Times – How to raise happy children with good mental health – without losing our own
• The Guardian – The Book You Wish Your Parents Had Read by Philippa Perry review – how to raise your kids