IBS and Gut Health with Dr Megan Rossi
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In this episode Dr Rangan Chatterjee meets The Gut Health Doctor – Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the role of pre and pro-biotics and simple steps to improve the health of your gut.
Episode Highlights:
Hear Megan’s journey from becoming a dietician in Australia to specialising in gut health in the UK.
What does Megan say is exciting about new research into the link between brain & gut health?
Megan explains the difference between pre-biotics and pro-biotics.
IBS & SIBO – Megan & Rangan talk through symptoms and misconceptions of Irritable Bowel Syndrome and Small Intestinal Bacteria Overgrowth.
What is a low FODMAP diet and how can this help as a short-term aide?
How do doctors think that non-diet related approaches could help with gut health?
Hear Megan’s top tips for improved gut health.
Dr Chatterjee’s resources:
Blog – How addressing your gut health could cure your eczema
Blog – You are what you eat: How diet can improve symptoms of depression
*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
†Disclosure: All books marked with a †are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.
Dr Rangan Chatterjee
MbChB, BSc (Hons), MRCP, MRCGP
