Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.

Podcast

Making Fast Food Healthy with John Vincent

by Dr. Rangan Chatterjee   /  February 21, 2018

In this episode Dr Rangan Chatterjee talks to LEON co-founder – John Vincent, on his journey to provide healthy, affordable fast-food choices, how he helps employees stay happy and the challenges our society face to be healthier.

‘In Victorian times, obesity was a disease of the affluent’

Episode Highlights:

'Small changes become habits and very quickly we can improve our health & happiness' Click To Tweet
  • What is John and his co-founder’s philosophy behind LEON?
  • What was crucial for John when creating LEON as a healthy eating outlet?
  • What does John think is ironic about the relationship between eating healthy and cost?
  • John talks about a book called to The Pleasure Trap
  • Hear how LEON has been a leader in eating habits for the last 13 years.
  • How does LEON look after their employees?

More Info on LEON

Dr Chatterjee’s resources:

para

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP