CAUTION ADVISED:
This podcast contains swearing and themes of an adult nature.

This week’s episode wraps up the second season of the Feel Better, Live More podcast. Over the past 12 months, I’ve had the honour of sharing fascinating conversations with a wide variety of incredible people. Thank you to every single one of my guests – each conversation has been an inspiration to me.

In this episode, I re-share some of the anecdotes and wisdom shared by a few guests from this series: Dr. Tara Swart explains how we can all take back control of our lives by training our brains to create the life we want to live; Dr. Gabor Maté calls for a compassionate approach toward addiction, where we look for the source of the pain that has led to the addiction; Chloe Brotheridge talks about self-love and the importance of putting ourselves first in order to be in the best shape for others; and Johann Hari shares a heart-warming story of how an unlikely community was born out of desperation and the unbelievable transformations that occurred for the whole community as a result of it.

This isn’t a ‘best of’ episode – there are far too many amazing conversations to choose from for that – but I hope that you enjoy these clips and that this short compilation reminds you of some of your favourite episodes or inspires you to check out previous episodes you might have missed.

Thank you to every single one of you who downloads, listens, shares, comments, and gives feedback on this podcast – I hope you enjoy it as much as I do!

I’d love it if you would join the #FBLM podcast conversation online, share the podcast, let me know what your favourite topics have been and what you’d like to see covered in the new series. Until then, I hope that you have a fantastic summer. Whatever you get up to, I really hope that you try and apply some of the things that you’ve learned from this podcast. And finally, in the words of Haemin Sunim in episode 62, ‘May you be happy, may you be healthy, may you be peaceful, may you always be protected.’

Join the NEW Dr Chatterjee 4 Pillar Community Tribe on Facebook.

Links to full podcast episodes:

• Episode 58: Dr Tara Swart, How to Open Your Mind and Change Your Life
• Episode 37: Dr Gabor Mate, How Our Childhood Shapes Every Aspect of Our Health
• Episode 65: Chloe Brotheridge, Developing Confidence and Learning to Say No
• Episode 51 & 52: Johann Hari, Uncovering the Real Causes of Depression
  PART 1 and PART 2
• All episodes: drchatterjee.com/podcast