Feel Great Lose Weight - Long-term, simple habits for lasting and sustainable weight loss

Dr Chatterjee has created a conscious, long-lasting approach to weight loss that helps to find the best solutions that work for you.

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Podcast

Dr Rangan Chatterjee on Authenticity, Compassion and Building a Healthier World

by Dr. Rangan Chatterjee   /  December 28, 2020

CAUTION ADVISED: this podcast contains mild swearing and themes of an adult nature.

Final episode of 2020 – It’s that time of the year again when the mics are turned and it’s me in the hot seat. Today, I sit down with colleague and close friend, Dr Ayan Panja and reflect on the past year.

For me, 2020 has been a year of great introspection during which I have reflected upon my values and the definition of success – what does success really mean? We discuss how I believe that one of the most important things we can all do, is find out what success means to us. Otherwise, we can end up rushing around, trying to do more in order to live up to an idea of success that society has defined for us.

Authenticity is a topic that has been spoken about a lot on the podcast this year and has been at the forefront of my mind and we discuss how I have been striving to put this at the heart of everything I do both personally and professionally. A huge part of my working week is dedicated to this podcast and we chat about some of my favourite and most impactful episodes of the year.

As you may know, I have also spent a large part of this year writing my brand-new book, Feel Great, Lose Weight and we talk about why I decided to write this book and how I hope that it will help me in my mission to improve the lives of 100 million people.

This is such a wide-ranging conversation, but at its core this is simply a raw and authentic interaction between two very good friends. I hope you enjoy it.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Watch the video version of this interview in full below.

'Health is not something that is separate from the rest of our lives.' Click To Tweet

My new book:

Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss (UK)

  • Available to pre-order in USA and Canada here
  • Available in India here
  • Available in New Zealand here
  • Available around the world via Book Depository here

Podcasts discussed in this conversation:

Dr Chatterjee’s books and resources:

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.

Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP