Today’s episode is an introduction to my first Ask Me Anything (AMA) episode.  This is available in full on the members option of my podcast where you can find ad-free episodes as well as AMA episodes where I answer questions posed by members. 

In this clip, you can hear about why I now offer a membership option and I answer a question from members all about my morning routine. I talk about what I try to do every morning, how it has developed over the years and what I get out of my routine.  I also share other options for a positive start to the day that I hope will be helpful to you.

If you enjoyed this episode, you can check out the membership offer at drchatterjee.com/membership.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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• Dr Chatterjee’s book Feel Better in 5 is out now. Click here for the UK version^† and click here for the US & Canadian version^†
• Order Dr Chatterjee’s book The Stress Solution^†
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• Available in the US & Canada with the title How to Make Disease Disappear^†
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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.