Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
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Today’s episode is an introduction to my first Ask Me Anything (AMA) episode. This is available in full on the members option of my podcast where you can find ad-free episodes as well as AMA episodes where I answer questions posed by members.
In this clip, you can hear about why I now offer a membership option and I answer a question from members all about my morning routine. I talk about what I try to do every morning, how it has developed over the years and what I get out of my routine. I also share other options for a positive start to the day that I hope will be helpful to you.
If you enjoyed this episode, you can check out the membership offer at drchatterjee.com/membership.
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*
*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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