Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

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INTRODUCING | Ask Me Anything | My Morning Routine

by Dr. Rangan Chatterjee   /  December 13, 2021

Today’s episode is an introduction to my first Ask Me Anything (AMA) episode.  This is available in full on the members option of my podcast where you can find ad-free episodes as well as AMA episodes where I answer questions posed by members. 

In this clip, you can hear about why I now offer a membership option and I answer a question from members all about my morning routine. I talk about what I try to do every morning, how it has developed over the years and what I get out of my routine.  I also share other options for a positive start to the day that I hope will be helpful to you.

If you enjoyed this episode, you can check out the membership offer at drchatterjee.com/membership.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP