Happy Mind, Happy Life
Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
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Podcast
Dr Rangan Chatterjee: My 3 Biggest Failures In Life
This week, I decided to do something a little bit different – instead of me inviting a guest onto my podcast and speaking to them about their ideas and work, I’m releasing a conversation that I had back in February with the wonderful Elizabeth Day on her podcast, How To Fail. Her podcast is about celebrating the things that have not gone right in our life and is centred around the topic of failure and learning from our mistakes.
In this conversation, I share with Elizabeth what I consider to be my three biggest failures in life. We talk about happiness and Elizabeth asks me about my lastest book, Happy Mind, Happy Life. We also chat about people pleasing, authenticity, low self-worth and the harmful consequences of doing things solely for external validation. I also share how I met my wife and why these days, I feel happier and more content than ever before.
This really was a powerful, intimate and revealing conversation. I hope you enjoy listening.
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*
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Connect with Dr Chatterjee:
Listen to more from Elizabeth Day:
How To Fail With Elizabeth Day
Dr Chatterjee’s books:
- Happy Mind Happy Life: UK version,† US & Canada version†
- Feel Great Lose Weight: UK version,† US & Canadian version†
- Feel Better in 5: UK version,† US & Canadian version†
- The Stress Solution†
- The 4 Pillar Plan,†available in the US & Canada with the title How to Make Disease Disappear†
Related Feel Better Live More episodes:
- #41 Stress – The Health Epidemic of the 21st Century with Dr Rangan Chatterjee
- #83 Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP
- #92 How To Make Lifestyle Changes That Will Last with Dr Rangan Chatterjee and Dr Ayan Panja
- #100 100 Episodes On: What I’ve Learned From Podcasting with Dr Rangan Chatterjee
- #143 Dr Rangan Chatterjee on Authenticity, Compassion and Building a Healthier World
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Dr Chatterjee’s resources:
- Click here for Dr Chatterjee’s YouTube channel
- Join the Dr Chatterjee 4 Pillar Community Tribe Facebook page
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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
†Disclosure: All books marked with a † are hyperlinked to an affiliate program. We take part in Amazon’s affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon’s website. You are not charged any extra by using these links to purchase books.
Dr. Rangan Chatterjee
MbChB, BSc (Hons), MRCP, MRCGP