The Thrive Tour

Be The Architect of Your Health and Happiness

Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.

Podcast

IBS and Gut Health with Dr Megan Rossi

by Dr. Rangan Chatterjee   /  February 14, 2018

In this episode Dr Rangan Chatterjee meets The Gut Health Doctor – Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the role of pre and pro-biotics and simple steps to improve the health of your gut.

Episode Highlights:

  • Hear Megan’s journey from becoming a dietician in Australia to specialising in gut health in the UK.
  • What does Megan say is exciting about new research into the link between brain & gut health?
  • Megan explains the difference between pre-biotics and pro-biotics.
  • IBS & SIBO – Megan & Rangan talk through symptoms and misconceptions of Irritable Bowel Syndrome and Small Intestinal Bacteria Overgrowth
  • What is a low FODMAP diet and how can this help as a short-term aide?
  • How do doctors think that non-diet related approaches could help with gut health?
  • Hear Megan’s top tips for improved gut health.
‘Increased stress levels change the composition of our gut microbiome’ Share on X

More Info on Megan

Dr Chatterjee’s resources:

para

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP