In this episode Dr Rangan Chatterjee meets The Gut Health Doctor – Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the role of pre and pro-biotics and simple steps to improve the health of your gut.

Episode Highlights:

• Hear Megan’s journey from becoming a dietician in Australia to specialising in gut health in the UK.
• What does Megan say is exciting about new research into the link between brain & gut health?
• Megan explains the difference between pre-biotics and pro-biotics.
• IBS & SIBO – Megan & Rangan talk through symptoms and misconceptions of Irritable Bowel Syndrome and Small Intestinal Bacteria Overgrowth
• What is a low FODMAP diet and how can this help as a short-term aide?
• How do doctors think that non-diet related approaches could help with gut health?
• Hear Megan’s top tips for improved gut health.

More Info on Megan

• Learn more about Dr Megan Rossi
• Connect with Megan  Instagram   Twitter   Facebook

Dr Chatterjee’s resources:

• Blog – How addressing your gut health could cure your eczema
• Blog –You are what you eat: How diet can improve symptoms of depression
• Find Dr Chatterjee’s 4 Pillar of Health in The 4 Pillar Plan
• Available in the US & Canada with the title How to Make Disease Disappear
• Order Dr Chatterjee’s book The Stress Solution.

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.