John McAvoy: How to Thrive in Lockdown

Many of us are struggling to adjust to this new way of life. Having spent 24 hours a day in a 12ft by 8ft prison cell for a whole year, my guest on this week’s podcast knows more about isolation than most of us. You may remember John McAvoy from episode 91 of the podcast, … Continue reading John McAvoy: How to Thrive in Lockdown