The Stress Solution-Body, Mind , Relationships and Purpose

A series of practical solutions and simple interventions to help you de-stress and re-set your life.

iTunes #1 Podcast

Feel Better.
Live More.

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK. It regularly tops the iTunes charts, has been downloaded over 2 million times and has almost 2000 reviews on iTunes with an average 5 star rating.

New episode released every Wednesday.

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How to listen? Learn more

Episode 20

IBS, Stress and Gut Health with Professor John Cryan

Dr Chatterjee talks to Professor John Cryan, world-leading researcher on the gut-brain axis and Professor of Anatomy & Neuroscience about how t...

Episode 19

Emma Willis on Body Image, Motherhood and the Challenges of Modern Life

Dr Chatterjee talks to TV presenter and ex-model, Emma Willis, about the pressures of modelling, motherhood and keeping her family healthy. Episod...

Episode 18

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi

Dr Chatterjee talks to Dr Lisa Mosconi, Neuroscientist, Professor of Neuroscience & Neurology, certified integrative nutritionist and Associate...

Episode 17

Matt Willis on Pop Stardom, Addiction and Discovering Good Health

Dr Chatterjee talks to pop star, actor and self-confessed nutrition geek, Matt Willis, about the whirlwind of Busted, his alcohol addiction and his...

Episode 16

Jamie Oliver’s Ambush on Childhood Obesity and Learning to Cook

Dr Chatterjee talks to celebrity TV chef, restaurateur and childhood obesity campaigner Jamie Oliver on his ambitions as a boy working in his famil...

Episode 15

Treating Depression and Anxiety with Dynamic Running Therapy with William Pullen

Dr Chatterjee talks to William Pullen, psychotherapist, author and founder of about how running and walking can be the perfect therapy for mental ...

Episode 14

The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales

Dr Chatterjee talks to elite sports sleep coach and author of the book about his unique journey to coaching world famous sports teams, on improvin...

Episode 13

Galahad Clark and the Importance of Barefoot Shoes

Dr Chatterjee talks to co-founder of global footwear brand, , Galahad Clark. Galahad comes from the family behind shoe-making dynasty Clarks and he...

Episode 12

Human Movement and Taking Control of your Health with Gary Ward

Dr Chatterjee talks to Gary Ward about his journey on discovering his passion for human movement, how he believes healthcare professionals and move...

Episode 11

Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows

Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of , Dr Guy Meadows about why our sleep habits have become increas...

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Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.