Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

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Feel Better.
Live More.

Listen to the #1 Apple Podcast

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How to listen? Learn more

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How to listen? Learn more

My Feel Better, Live More is the #1 health podcast in the UK & Europe. One and a half million people watch and listen each week.

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

A new episode is released every Wednesday and a shorter bite-sized episode is released every Friday. I hope you enjoy listening.

All Episodes

#388

BITESIZE | How to Sleep Better, Boost Your Gut Health and Get More Energy | Professor Satchin Panda
#387

A Monk’s Guide To Happiness, Fearless Living & Thriving in Hard Times with Gelong Thubten
#386

BITESIZE | How to Make Mistakes Your Superpower | Daniel Pink
#385

What Everyone Needs To Know About Cancer with Professor Thomas Seyfried
#384

BITESIZE | How to Unlock the Power of Your Mind | Dr Joe Dispenza
#383

Top 5 Regrets Of The Dying: Life Lessons Everybody Learns Too Late with Bronnie Ware
#382

BITESIZE | Do This Every Day to Boost Your Brain Health | Dr Wendy Suzuki
#381

Why Your Brain Wants You To Be Anxious, Lazy & Fat (And What You Can Do About It) with Dr Anders Hansen
#380

How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik
#379

BITESIZE | How to Be Your Own Therapist | Dr Julie Smith
#378

Life Lessons From A Holocaust Survivor: Hannah Pick-Goslar (Anne Frank’s Best Friend)
#377

BITESIZE | Why You Should Take a Cold Shower Every Morning for Good Health | Wim Hof
#376

How to Burn Fat, Heal Your Metabolism and Live Longer with Dr William Li
#375

BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond
#374

Why Allergies Are On The Rise with Professor Theresa MacPhail
#373

BITESIZE | Why Intermittent Fasting Works | Dr Jason Fung
#372

Why You Should Stop Focusing on Sleep, How To Listen To Your Body & The True Meaning of Yoga with Sadhguru
#371

BITESIZE | How to Discover Your True Self | Dr Zach Bush

Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.