Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

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Feel Better.
Live More.

Listen to the #1 Apple Podcast

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How to listen? Learn more

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How to listen? Learn more

My Feel Better, Live More is the #1 health podcast in the UK & Europe. One and a half million people watch and listen each week.

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

A new episode is released every Wednesday and a shorter bite-sized episode is released every Friday. I hope you enjoy listening.

All Episodes

#314

Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience
#313

BITESIZE | Daily Habits to Reduce Stress and Anxiety | Dr Tara Swart
#312

Why Kindness is The Superpower You Didn’t Know You Had with Claudia Hammond
#311

BITESIZE | How to Reduce Overwhelm and Be More Present | Deepak Chopra
#310

How To Heal Chronic Pain with Dr Howard Schubiner
#309

BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins
#308

How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton
#307

BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton
#306

How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda
#305

BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey
#304

The Secret To A Happy and Contented Life with Eliud Kipchoge (The World’s Fastest Man)
#303

BITESIZE | How to Thrive in Times of Change | Julia Samuel
#302

How To Achieve The Impossible with James Golding
#301

BITESIZE | The Secret to Long Term Brain Health | Dr Tommy Wood
#300

Life Lessons from an Astronaut with Tim Peake
#299

BITESIZE | Sleep Tips to Increase Longevity and Improve Health | Professor Matthew Walker
#298

The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush 
BONUS

BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher 

Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.