Feel Better in 5 - Your Daily Plan to Feel Great for Life

Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

iTunes #1 Podcast

Feel Better.
Live More.

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK. It regularly tops the Apple Podcast charts, has been downloaded over 11 million times and has over 4000 reviews on Apple podcasts with an average 5 star rating.

New episode released every Wednesday.

Listen on

Shape Created with Sketch.

How to listen? Learn more

#7

Darryl Edwards on Paleo Fitness and Natural Movement

In this episode Dr Rangan Chatterjee speaks to Certified Personal Trainer, Nutritionist and international speaker – , on how he became a hea...

#6

Making Fast Food Healthy with John Vincent

In this episode Dr Rangan Chatterjee talks to LEON co-founder – John Vincent, on his journey to provide healthy, affordable fast-food choice...

#5

IBS and Gut Health with Dr Megan Rossi

In this episode Dr Rangan Chatterjee meets – Megan Rossi, dietician and researcher at Kings College London, to discuss IBS, SIBO, the ...

#4

How Food is Medicine with Dr Rupy Aujla

In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor’s Kitchen, where they discuss the power of food and lifes...

#3

The importance of heart health with Dr Aseem Malhotra

In this episode Dr Rangan Chatterjee meets cardiologist Dr Aseem Malhotra – a world-leading obesity expert and Britain’s number one an...

#2

How to Stay Calm in a Busy World with Michael Acton Smith

In this episode, Dr Chatterjee speaks to Michael Acton Smith, co-Founder and co-CEO of Calm – the app, website and book. We hear about what ...

#1

Gut Health and why we need to throw out the rule-book with Professor Tim Spector

In this episode Dr Rangan Chatterjee speaks to Professor Tim Spector.  He is a Professor of Genetic Epidemiology at Kings College London, a m...

Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.