Feel Great Lose Weight - Long-term, simple habits for lasting and sustainable weight loss
Dr Chatterjee has created a conscious, long-lasting approach to weight loss that helps to find the best solutions that work for you.
#1 Apple Podcast
I want to empower you to become the architect of your own health. Because when you feel better, you live more.
Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK & Europe. It regularly tops the Apple Podcast charts and over half a million people watch and listen each week. It has already been downloaded over 27 million times and has over 5000 reviews on Apple podcasts with an average 5 star rating.
New long form episode released every Wednesday and, new for 2021, a shorter bite-sized episode is released every Friday. I hope you enjoy listening.
#122
Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose
I am delighted to kick off Season 4 of Feel Better Live More with former monk turned social media superstar, Jay Shetty. After having spent three ...
#121
How To Break Free From The Limitations Of Your Mind with Peter Crone
CAUTION ADVISED: this podcast contains swearing. Today, I welcome Peter Crone, aka ‘The Mind Architect’ back to the podcast. Peter is a writer,...
#120
How To Control Your Attention and Choose Your Life with Nir Eyal
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. You sit down at your...
#119
Esther Perel: Relationships and How They Shape Us
As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillment in our l...
#118
How to Work Less and Get More Done with Alex Pang
Why is it that we equate long hours with greater effort? Could a four-day working week be the change we need for public health as well as the econ...
#117
Why Black Lives Matter with Darryl Edwards
CAUTION ADVISED: this podcast contains themes of an adult nature. Darryl Edwards – aka The Fitness Explorer – was one of the very first gu...
#116
How to Plan the Post-Lockdown Future of Your Dreams and Coping with Emotions with Dr Tara Swart
For many people, lockdown has provided a time for personal development. You may have discovered and worked on new qualities or skills. But I’m ver...
#115
Meditation and Mindfulness Made Easy: The Very Best Tips
There’s so much craziness going on in the world right now and it can often be hard to know what to feel, or even what to do. In times like these, ...
#114
The Healing Power of Human Connection in a Sometimes Lonely World with Dr Vivek Murthy
My guest on today’s conversation is Vivek Murthy. Vivek was the US Surgeon General under the Obama administration and is now author of the fantast...
#113
How Breathing Can Transform Your Life with Brian MacKenzie
CAUTION ADVISED: this podcast contains swearing It is the first thing we do when we arrive in the world and the last thing we do before we leav...
Here are the basics
Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.
If you’re on an iphone or ipad
You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.