Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

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Feel Better.
Live More.

Listen to the #1 Apple Podcast

Listen on

How to listen? Learn more

Listen on

Apple Podcast

How to listen? Learn more

My Feel Better, Live More is the #1 health podcast in the UK & Europe. One and a half million people watch and listen each week.

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

A new episode is released every Wednesday and a shorter bite-sized episode is released every Friday. I hope you enjoy listening.

All Episodes

#261

BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty

#260

How To Stop Feeling Overwhelmed with Oliver Burkeman

#259

Mindset Expert Explains How To Achieve Anything You Want In Life Today | Peter Crone (Re-Release)

#258

BITESIZE | The One Important Question You Should Ask Every Day | Greg McKeown

#257

Jonny Wilkinson: Why Everything You Know About Success Is Wrong

#256

Esther Perel: Relationships and How They Shape Us (Re-Release)

#255

BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santos

#254

How To Read Body Language and Become More Confident with Vanessa Van Edwards

#253

Auschwitz Survivor Reveals The Secret To Overcoming Any Obstacle In Life | Dr Edith Eger (Re-Release)

#252

BITESIZE | The Simple Habit That Can Transform Your Health and Happiness I Michael Acton Smith

#251

The Bitter Truth About Sugar with Dr Robert Lustig

#250

Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker (Re-Release)

#249

BITESIZE | How to Improve Your Gut Health, Your Immunity and How You Age | Dr Jenna Macciochi

#248

How To Make Your Mistakes Your Superpower with Daniel Pink

#247

BITESIZE | The Breathing Secret That Will Transform Your Body and Mind | James Nestor

#246

How To Let Go, Move On And Leave Your Past In Your Past with Julia Samuel

#245

BITESIZE | How to Manage Overwhelm and Reduce Stress | Elizabeth Emens

#244

This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz

Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.