The Stress Solution-Body, Mind , Relationships and Purpose

A series of practical solutions and simple interventions to help you de-stress and re-set your life.

iTunes #1 Podcast

Feel Better.
Live More.

I want to empower you to become the architect of your own health. Because when you feel better, you live more.

Since its launch in January 2018, my ‘Feel Better, Live More’ podcast has grown rapidly to become the Number 1 health podcast in the UK. It regularly tops the iTunes charts, has been downloaded over 2 million times and has almost 2000 reviews on iTunes with an average 5 star rating.

New episode released every Wednesday.

Listen on

Shape Created with Sketch.

How to listen? Learn more

#30

Mindfulness Instead of Medication with Danny Penman

What is mindfulness? And what really are the benefits? Author and expert in mindfulness and meditation, Dr Danny Penman explains it all. &nbs...

#29

Amelia Freer on What We Need to Eat

Nutritionist and best-selling author Amelia Freer has a refreshingly fluid and flexible approach to healthy eating. She believes that we shou...

#28

Rich Roll on How to Find Your Purpose

Have you figured out what your ‘why’ is?  Are you struggling to find the time to discover what you want from life? My guest on this w...

#27

Why We Sleep with Matthew Walker PART 2

Dr Chatterjee talks to world-leading sleep researcher, author of the international best-selling book  and Professor of Neuroscience and ...

#26

Why We Sleep with Matthew Walker PART 1

Dr Chatterjee talks to world-leading sleep researcher, author of the international best-selling book  and Professor of Neuroscience and ...

#25

Eat Your Way to Better Health with Dale Pinnock

Dr Chatterjee talks to author, chef and nutritional medicine expert, Dale Pinnock aka ‘The Medicinal Chef’, about the various diets that he has tr...

#24

How To Be Well with Dr Frank Lipman

Dr Chatterjee talks to US doctor and functional and integrative medicine expert, Dr Frank Lipman.  They discuss Frank’s philosophy of combini...

#23

The Truth About Meditation with Light Watkins

Dr Chatterjee talks to Light Watkins, meditation teacher, international speaker, author of the book  and creator of  programme.&nbs...

#22

Why When You Eat Matters with Professor Satchin Panda PART 2

Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and wh...

#21

Why When You Eat Matters with Professor Satchin Panda PART 1

Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and wh...

Here are the basics

Subscribe/favorite the shows you want to keep up with. Download any episodes you want saved to your device so you can listen to them anytime (with or without wifi); otherwise, just hit play. See? Easy.

If you’re on an iphone or ipad

You can head directly to Feel Better, Live More page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Feel Better, Live More Podcast or any other show from within the app.