Finding your purpose in life can have a positive impact on your health and wellbeing. So how can you start finding yours? 

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 334 of the podcast with Jay Shetty – a former monk and one of the world’s most influential modern self-help gurus. He’s also a bestselling author, host of the podcast On Purpose, and Chief Purpose Officer for the meditation app Calm.

In this clip, he shares his wisdom on the importance of purpose and how we can go about finding or refining our own.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Listen to the full conversation with Jay Shetty here:

#334 Jay Shetty on Relationships, Routines & Finding Purpose

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