Happy Mind, Happy Life

Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.

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The importance of heart health with Dr Aseem Malhotra

by monkviper   /  February 1, 2018

In this episode Dr Rangan Chatterjee meets cardiologist Dr Aseem Malhotra – a world-leading obesity expert and Britain’s number one anti-sugar campaigner – to discuss what food can help you live a happier, healthier life.

Episode Highlights:

  • Hear how Rangan and Aseem have followed different medical careers but both now believe the way medicine is practiced needs to change.
  • Listen to what Aseem advocates about heart health.
  • How does Aseem think The Blue Zones can help us?
  • Why is Aseem so passionate about changing the way we practice medicine?
  • What in the current system does Aseem believe is currently failing patients?
  • Hear Aseem and Rangan talk through the current thinking on cholesterol
‘Prescribed drugs are the third most common cause of death after heart disease & cancer’ Click To Tweet

More Info on Aseem

Dr Chatterjee’s resources:


DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan Chatterjee MbChB, BSc (Hons), MRCP, MRCGP