Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day. A science-backed guide to a calmer, happier you.
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How do we improve our relationships with our children? And what should we do when we make mistakes?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 75 of the podcast with psychotherapist and author of ‘The Book You Wish Your Parents Had Read’, Philippa Perry.
In this clip, she explains why being authentic with our children is important and why we all need time alone. Even when we get things wrong, learning how to repair our mistakes is key to building closer connections.
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*
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Audio version: #75 What Every Parent Should Know with Philippa Perry
*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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